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Yoga en español - GRATIS

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Yoga para el Bienestar


Aprende a practicar yoga en esta clase gratis para estudiantes de todo nivel, incluyendo principiantes.


En esta clase aprenderás a:



  • Mejorar tu flexibilidad, equilibrio y fortaleza

  • Respirar apropiadamente

  • Relajarte


Trae una colchoneta de yoga o una toalla grande

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